About the Author

Stephanie Rubino, ND

A licensed naturopathic doctor with training from the Canadian College of Naturopathic Medicine.

  • 5 Essential Nutrients for Your Body

    4 min read

    5 Essential Nutrients for Your Body

    By Stephanie Rubino, ND

    Our bodies need essential nutrients for daily growth, maintenance, and repair. Essential nutrients are those the body cannot make, so we must rely on adequate intake through dietary and/or supplemental...

    4 min read

    5 Essential Nutrients for Your Body

    By Stephanie Rubino, ND

    Our bodies need essential nutrients for daily growth, maintenance, and repair. Essential nutrients are those the body cannot make, so we must rely on adequate intake through dietary and/or supplemental...