About the Author

Stephanie Rubino, ND (non-clinical)

A licensed naturopathic doctor with training from the Canadian College of Naturopathic Medicine.

  • 5 Essential Nutrients for Your Body

    4 min read

    5 Essential Nutrients for Your Body

    By Stephanie Rubino, ND (non-clinical)

    Our bodies need essential nutrients for daily growth, maintenance, and repair. Essential nutrients are those the body cannot make, so we must rely on adequate intake through dietary and/or supplemental...

    4 min read

    5 Essential Nutrients for Your Body

    By Stephanie Rubino, ND (non-clinical)

    Our bodies need essential nutrients for daily growth, maintenance, and repair. Essential nutrients are those the body cannot make, so we must rely on adequate intake through dietary and/or supplemental...